Real cycling experiences we've created for active seniors on Ireland's most beautiful greenways
We've led 47 guided tours along the Dungarvan to Waterford greenway over two years, with an average group size of 8-12 riders. Each journey includes scenic stops at local landmarks and a leisurely pace suited to cyclists aged 55+.
Delivered 12 practical workshops teaching bike handling, basic maintenance, and riding posture. We've worked with 84 returning and new cyclists who wanted to build confidence before tackling longer routes.
Created progressive 10-week cycling fitness programs for three local groups. Participants built endurance gradually, cycling 18–25 km per week by the final sessions, with tailored rest days and measured intensity increases.
We've organized monthly community rides and social gatherings that bring together 20–35 cyclists each time. These events focus on connection and shared experience, with routes tailored to all fitness levels within the senior age group.
Whether you're planning your first ride or looking to deepen your cycling practice, we'd love to hear from you.
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